MovNat Training & Workshops
Real world physical capability for every body.
Unlock your true movement potential while deepening your connection with Nature
through MovNat training and workshops.
Become Strong By Nature.
Feel, Move, Connect
As a Level II MovNat trainer with special focus on deep nature connection, I am dedicated to guiding you on a journey that is transformative to mind, body, and soul. Rediscover your innate movement capabilities while forging a deep bond with the natural world and creating a clear and stable mind-body connection.
What is MovNat Training?
MovNat develops practical, adaptable, and efficient movement abilities through progressive, safe, and mindful training. Enhance the way you move through life, from carrying groceries or reaching down to pick up your glasses to jumping across a river and climbing trees. From elite athletes to total beginners, all of us can benefit from improving our movement skills as we reclaim and enhance our ability to jump, crawl, balance, lift, carry, run, climb, and play!
Remember, you don’t have to be fit to move, you have to move to be fit.
Why choose MovNat Training with Brett?
Our bodies and minds are designed to thrive in nature.
Go beyond the confines of traditional fitness settings
Immerse yourself in natural environments
Reconnect with the elements
Breathe in the fresh air
Rediscover your true nature.
Train in natural environments
Experience the profound benefits of connecting with nature
Immerse yourself in the beauty of forests, meadows, and open landscapes
Witness transformative effects on your physical, mental, and emotional well-being.
Cultivate a profound sense of present-moment awareness
Develop a deep connection and harmonious balance between mind and body
Incorporate breathing, sensory exploration, and conscious movement
Movement is not just about physical fitness; it is a holistic journey encompassing mind, body, and spirit. By integrating nature connection, mindfulness, and functional movement, we strive to enhance your overall well-being, helping you thrive in all areas of life.
Primal Instincts Unleashed
Embrace your primal instincts
Reclaim your full range of human movement capabilities
From crawling and climbing to jumping and balancing, you will learn to move naturally, tapping into the innate strength and agility that lies within you.
Join a supportive community of individuals who share your passion for MovNat and nature connection. Through group classes and workshops you get to connect with fellow participants, engage in inspiring discussions, and create lasting friendships as we embark on this transformative journey together.
Your journey is unique. From beginner to experienced movers, we will create a personalised training program that challenges and empowers you on your path to whole body fitness through natural movement.
Experience the MovNat Difference
Ready to embrace your primal self, move naturally, and reconnect with the world around you? Start your personalised MovNat training journey! Let's embark on this extraordinary adventure together to unlock your true movement potential in harmony with the natural world.