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MovNat Training & Workshops

MovNat Level 2 Certified Trainer Logo

Real world physical capability for every body.
Unlock your true movement potential while deepening your connection with Nature

through MovNat training and workshops.
Become Strong By Nature.

Feel, Move, Connect

As a Level II MovNat trainer with special focus on deep nature connection, I am dedicated to guiding you on a journey that is transformative to mind, body, and soul. Rediscover your innate movement capabilities while forging a deep bond with the natural world and creating a clear and stable mind-body connection.

Fitness Couple High Five
Outdoor Squats

What is MovNat Training?

MovNat develops practical, adaptable, and efficient movement abilities through progressive, safe, and mindful training. Enhance the way you move through life, from carrying groceries or reaching down to pick up your glasses to jumping across a river and climbing trees. From elite athletes to total beginners, all of us can benefit from improving our movement skills as we reclaim and enhance our ability to jump, crawl, balance, lift, carry, run, climb, and play!
Remember, you don’t have to be fit to move, you have to move to be fit.

Why choose MovNat Training with Brett?

Nature-Centric Approach

  • Our bodies and minds are designed to thrive in nature.

  • Go beyond the confines of traditional fitness settings

  • Immerse yourself in natural environments 

  • Reconnect with the elements

  • Breathe in the fresh air

  • Rediscover your true nature.

Nature

Connection

  • Train in natural environments

  • Experience the profound benefits of connecting with nature

  • Immerse yourself in the beauty of forests, meadows, and open landscapes

  • Witness transformative effects on your physical, mental, and emotional well-being.

Mindful

Movement

  • Cultivate a profound sense of present-moment awareness

  • Develop a deep connection and harmonious balance between mind and body

  • Incorporate breathing, sensory exploration, and conscious movement

Holistic

Well-Being

Movement is not just about physical fitness; it is a holistic journey encompassing mind, body, and spirit. By integrating nature connection, mindfulness, and functional movement, we strive to enhance your overall well-being, helping you thrive in all areas of life.

Primal Instincts Unleashed

  • Embrace your primal instincts

  • Reclaim your full range of human movement capabilities

  • From crawling and climbing to jumping and balancing, you will learn to move naturally, tapping into the innate strength and agility that lies within you.

Community

Join a supportive community of individuals who share your passion for MovNat and nature connection. Through group classes and workshops you get to connect with fellow participants, engage in inspiring discussions, and create lasting friendships as we embark on this transformative journey together.

Personalised Training

Your journey is unique. From beginner to experienced movers, we will create a personalised training program that challenges and empowers you on your path to whole body fitness through natural movement.

Experience the MovNat Difference

Ready to embrace your primal self, move naturally, and reconnect with the world around you? Start your personalised MovNat training journey! Let's embark on this extraordinary adventure together to unlock your true movement potential in harmony with the natural world.

Get moving with my upcoming Events

  • Public Forest Bathing Walk @ Treetop Trekking Hamilton
    Public Forest Bathing Walk @ Treetop Trekking Hamilton
    Sat, Jun 15
    Hamilton
    Jun 15, 2024, 1:00 p.m. – 4:00 p.m.
    Hamilton, 5050 Harrison Rd, Binbrook, ON L0R 1C0, Canada
    Jun 15, 2024, 1:00 p.m. – 4:00 p.m.
    Hamilton, 5050 Harrison Rd, Binbrook, ON L0R 1C0, Canada
    Come walk in deep connection with the healing energies of the forest.
    Share
  • MovNat Intro Workshop - Brampton
    MovNat Intro Workshop - Brampton
    Sat, Jun 29
    Heart Lake Conservation Park, Brampton
    Jun 29, 2024, 9:00 a.m. – 12:00 p.m.
    Heart Lake Conservation Park, Brampton, 10818 Heart Lake Rd, Brampton, ON L6Z 0B3, Canada
    Jun 29, 2024, 9:00 a.m. – 12:00 p.m.
    Heart Lake Conservation Park, Brampton, 10818 Heart Lake Rd, Brampton, ON L6Z 0B3, Canada
    Get back in touch with your natural human movement skills in this beginner level 3-hour INTRO workshop.
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  • Public Forest Bathing Walk @ Treetop Trekking Brampton
    Public Forest Bathing Walk @ Treetop Trekking Brampton
    Sun, Jun 30
    Brampton
    Jun 30, 2024, 8:30 a.m. – 11:30 a.m.
    Brampton, 10818 Heart Lake Rd, Brampton, ON L6Z 0B3, Canada
    Jun 30, 2024, 8:30 a.m. – 11:30 a.m.
    Brampton, 10818 Heart Lake Rd, Brampton, ON L6Z 0B3, Canada
    Come walk in deep connection with the healing energies of the forest.
    Share
  • Sonic Springs Music, Arts, & Wellness Festival
    Sonic Springs Music, Arts, & Wellness Festival
    Thu, Jul 04
    Fishers' Paradise
    Jul 04, 2024, 7:00 p.m. – Jul 08, 2024, 11:00 p.m.
    Fishers' Paradise, 3636 ON-539, Field, ON P0H 1M0, Canada
    Jul 04, 2024, 7:00 p.m. – Jul 08, 2024, 11:00 p.m.
    Fishers' Paradise, 3636 ON-539, Field, ON P0H 1M0, Canada
    I'll be on the fire keeping team and co-facilitating Menswork workshops at Sonic Springs!
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  • Public Forest Bathing Walk @ Treetop Trekking Brampton
    Public Forest Bathing Walk @ Treetop Trekking Brampton
    Sat, Jul 13
    Brampton
    Jul 13, 2024, 1:00 p.m. – 4:00 p.m.
    Brampton, 10818 Heart Lake Rd, Brampton, ON L6Z 0B3, Canada
    Jul 13, 2024, 1:00 p.m. – 4:00 p.m.
    Brampton, 10818 Heart Lake Rd, Brampton, ON L6Z 0B3, Canada
    Come walk in deep connection with the healing energies of the forest.
    Share
  • Public Forest Bathing Walk @ Treetop Trekking Stouffville
    Public Forest Bathing Walk @ Treetop Trekking Stouffville
    Sun, Jul 21
    Whitchurch-Stouffville
    Jul 21, 2024, 1:00 p.m. – 4:00 p.m.
    Whitchurch-Stouffville, 3291 Stouffville Rd, Whitchurch-Stouffville, ON L4A 3W9, Canada
    Jul 21, 2024, 1:00 p.m. – 4:00 p.m.
    Whitchurch-Stouffville, 3291 Stouffville Rd, Whitchurch-Stouffville, ON L4A 3W9, Canada
    Come walk in deep connection with the healing energies of the forest.
    Share
  • Summerdaze Festival
    Summerdaze Festival
    Thu, Jul 25
    South Eastern Algonquin, ON
    Jul 25, 2024, 7:00 p.m. – Jul 29, 2024, 11:00 p.m.
    South Eastern Algonquin, ON, South Algonquin, ON, Canada
    Jul 25, 2024, 7:00 p.m. – Jul 29, 2024, 11:00 p.m.
    South Eastern Algonquin, ON, South Algonquin, ON, Canada
    I will be part of the firekeeping team for the sacred fire, and co-facilitating Menswork workshops at Summerdaze 2024!
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  • Coming Home Festival - Amaranth, ON
    Coming Home Festival - Amaranth, ON
    Fri, Aug 09
    223227 Station St, Amaranth, ON L0N 1G0, Canada
    Aug 09, 2024, 11:00 a.m. – Aug 11, 2024, 10:00 p.m.
    223227 Station St, Amaranth, ON L0N 1G0, Canada
    Aug 09, 2024, 11:00 a.m. – Aug 11, 2024, 10:00 p.m.
    223227 Station St, Amaranth, ON L0N 1G0, Canada
    Come play with me as I facilitate Nature Connection experiences, Hold space as a keeper of the sacred fire, and co-lead menswork sessions at Coming Home Festival in Amaranth, Ontario
    Share
  • Public Forest Bathing Walk @ Treetop Trekking Hamilton
    Public Forest Bathing Walk @ Treetop Trekking Hamilton
    Sun, Aug 18
    Hamilton
    Aug 18, 2024, 1:00 p.m. – 4:00 p.m.
    Hamilton, 5050 Harrison Rd, Binbrook, ON L0R 1C0, Canada
    Aug 18, 2024, 1:00 p.m. – 4:00 p.m.
    Hamilton, 5050 Harrison Rd, Binbrook, ON L0R 1C0, Canada
    Come walk in deep connection with the healing energies of the forest.
    Share
  • Soulshine Festival - Newcastle, ON
    Soulshine Festival - Newcastle, ON
    Fri, Aug 30
    Newcastle
    Aug 30, 2024, 12:00 p.m. – Sep 02, 2024, 12:00 p.m.
    Newcastle, Newcastle, ON, Canada
    Aug 30, 2024, 12:00 p.m. – Sep 02, 2024, 12:00 p.m.
    Newcastle, Newcastle, ON, Canada
    Come play and celebrate with me at Soulshine. I'll be there offering Nature Connection experiences in the Healing Forest, holding space as part of the fire keeping team for the sacred fire, co-facilitating menswork sessions, and getting absolutely wild on the dance floor!
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Or Contact Me for more info and personalised training

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